Shake and Bake
Workouts
Saturday 7/20/19 @ 1:59 PM
236kj
86rpm
33%
15mph
Thursday 2/20/20 @ 11:24 PM
✅
320kj
85rpm
39%
17mph
Saturday 5/2/20 @ 8:21 PM
151kj
78rpm
37%
15mph
Tuesday 3/31/20 @ 8:39 PM
✅
206kj
89rpm
37%
17mph
Tuesday 6/11/19 @ 10:28 PM
220kj
81rpm
34%
15mph
Monday 6/17/19 @ 5:7 PM
✅
316kj
88rpm
38%
17mph
Thursday 8/29/19 @ 12:32 AM
236kj
85rpm
35%
15mph
Monday 9/2/19 @ 4:29 PM
✅
297kj
87rpm
38%
17mph
Monday 8/26/19 @ 10:2 PM
235kj
77rpm
38%
15mph
Thursday 8/22/19 @ 8:35 PM
✅
312kj
80rpm
41%
17mph
Tuesday 2/5/19 @ 11:41 PM
40kj
88rpm
30%
14mph
Tuesday 2/26/19 @ 12:47 AM
✅
47kj
78rpm
35%
14mph
Saturday 2/16/19 @ 8:57 PM
278kj
85rpm
33%
14mph
Monday 2/18/19 @ 6:11 PM
✅
410kj
85rpm
39%
17mph
Friday 1/25/19 @ 12:22 PM
274kj
80rpm
35%
14mph
Friday 1/25/19 @ 7:29 PM
✅
403kj
80rpm
41%
17mph
Wednesday 6/27/18 @ 10:58 PM
82kj
79rpm
33%
13mph
Monday 6/18/18 @ 2:13 AM
✅
153kj
85rpm
41%
18mph
Sunday 6/10/18 @ 7:18 PM
119kj
74rpm
42%
16mph
Thursday 6/7/18 @ 7:7 PM
✅
165kj
73rpm
48%
18mph
Workouts
151
kj
Saturday 5/2/20
236
kj
Thursday 8/29/19
235
kj
Monday 8/26/19
274
kj
Friday 1/25/19