Shake and Bake
Workouts
Thursday 10/28/21 @ 7:41 AM
289kj
86rpm
37%
16mph
Tuesday 7/27/21 @ 1:13 PM
✅
312kj
86rpm
36%
16mph
Sunday 1/10/21 @ 11:42 AM
✅
399kj
87rpm
38%
17mph
Monday 5/17/21 @ 4:1 PM
390kj
84rpm
38%
17mph
Wednesday 2/17/21 @ 12:43 PM
190kj
79rpm
40%
16mph
Friday 2/5/21 @ 11:29 PM
✅
216kj
66rpm
47%
17mph
Thursday 7/2/20 @ 9:11 PM
303kj
79rpm
41%
17mph
Friday 7/17/20 @ 5:52 PM
✅
315kj
71rpm
44%
17mph
Thursday 10/31/19 @ 8:9 AM
287kj
88rpm
37%
17mph
Thursday 6/4/20 @ 12:36 AM
✅
345kj
85rpm
40%
18mph
Sunday 5/3/20 @ 3:57 PM
409kj
86rpm
38%
17mph
Sunday 5/3/20 @ 11:59 PM
✅
438kj
83rpm
38%
17mph
Saturday 4/18/20 @ 4:0 PM
393kj
85rpm
38%
17mph
Sunday 4/19/20 @ 7:46 PM
✅
425kj
84rpm
40%
17mph
Thursday 1/16/20 @ 9:11 AM
296kj
84rpm
38%
17mph
Wednesday 4/15/20 @ 11:27 PM
✅
347kj
84rpm
40%
17mph
Tuesday 2/25/20 @ 9:6 AM
286kj
78rpm
41%
16mph
Saturday 2/8/20 @ 7:46 PM
✅
311kj
72rpm
44%
17mph
Tuesday 8/20/19 @ 8:9 AM
198kj
80rpm
40%
17mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
Workouts
390
kj
Monday 5/17/21
303
kj
Thursday 7/2/20
287
kj
Thursday 10/31/19
393
kj
Saturday 4/18/20
286
kj
Tuesday 2/25/20