Shake and Bake
Workouts
Tuesday 9/6/22 @ 7:53 AM
252kj
79rpm
38%
16mph
Friday 10/22/21 @ 9:48 AM
✅
620kj
83rpm
52%
23mph
Friday 12/31/21 @ 9:0 AM
194kj
74rpm
43%
16mph
Saturday 12/4/21 @ 11:34 AM
✅
414kj
79rpm
55%
22mph
Friday 6/4/21 @ 10:44 AM
181kj
87rpm
36%
16mph
Monday 3/1/21 @ 11:52 AM
✅
478kj
88rpm
53%
24mph
Thursday 6/3/21 @ 7:52 AM
386kj
85rpm
37%
16mph
Saturday 4/3/21 @ 11:53 AM
✅
883kj
84rpm
53%
23mph
Saturday 10/17/20 @ 8:8 AM
291kj
84rpm
38%
17mph
Friday 6/5/20 @ 9:14 AM
✅
754kj
89rpm
55%
24mph
Thursday 9/17/20 @ 8:9 AM
299kj
85rpm
39%
17mph
Tuesday 9/15/20 @ 6:54 PM
✅
737kj
88rpm
54%
24mph
Monday 5/18/20 @ 8:9 AM
292kj
79rpm
40%
17mph
Thursday 5/14/20 @ 9:15 AM
✅
601kj
79rpm
54%
22mph
Tuesday 4/21/20 @ 9:12 AM
294kj
82rpm
38%
16mph
Monday 4/20/20 @ 11:0 AM
✅
671kj
87rpm
53%
23mph
Tuesday 3/31/20 @ 8:5 AM
310kj
80rpm
41%
17mph
Monday 3/30/20 @ 11:25 AM
✅
623kj
86rpm
52%
23mph
Friday 10/27/17 @ 8:8 AM
kj
rpm
%
0mph
Saturday 10/28/17 @ 10:11 AM
✅
415kj
86rpm
44%
19mph
Workouts
252
kj
Tuesday 9/6/22
181
kj
Friday 6/4/21
291
kj
Saturday 10/17/20
299
kj
Thursday 9/17/20
292
kj
Monday 5/18/20
kj
Friday 10/27/17