Shake and Bake
Workouts
Sunday 4/11/21 @ 10:47 AM
386kj
84rpm
38%
17mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Thursday 6/8/23 @ 7:59 AM
277kj
83rpm
38%
16mph
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Monday 9/28/20 @ 9:29 AM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 9:54 AM
✅
488kj
91rpm
52%
24mph
Tuesday 10/12/21 @ 7:50 AM
286kj
85rpm
37%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 8:7 AM
181kj
84rpm
38%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Thursday 11/7/19 @ 9:1 AM
271kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 9/8/17 @ 8:6 AM
kj
rpm
%
0mph
Monday 10/21/19 @ 11:11 AM
✅
763kj
91rpm
54%
24mph
Friday 10/11/19 @ 8:5 AM
290kj
73rpm
42%
16mph
Saturday 7/27/19 @ 11:9 AM
✅
725kj
96rpm
51%
24mph
Friday 5/31/19 @ 7:44 AM
254kj
76rpm
38%
15mph
Saturday 5/25/19 @ 10:40 AM
✅
693kj
90rpm
52%
23mph
Sunday 11/19/17 @ 12:25 PM
kj
rpm
%
0mph
Sunday 11/19/17 @ 12:27 PM
✅
624kj
79rpm
55%
22mph
Workouts
386
kj
Sunday 4/11/21
277
kj
Thursday 6/8/23
181
kj
Wednesday 9/16/20
271
kj
Thursday 11/7/19
kj
Friday 9/8/17