Shake and Bake
Workouts
Sunday 10/3/21 @ 10:20 AM
367kj
84rpm
37%
16mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Tuesday 9/6/22 @ 7:53 AM
252kj
79rpm
38%
16mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Sunday 8/28/22 @ 11:6 AM
✅
128kj
74rpm
35%
14mph
Saturday 8/20/22 @ 11:59 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 8:9 AM
297kj
87rpm
37%
17mph
Saturday 7/9/22 @ 3:35 PM
✅
381kj
68rpm
49%
18mph
Wednesday 9/29/21 @ 11:27 AM
268kj
85rpm
36%
16mph
Wednesday 9/29/21 @ 3:33 PM
✅
380kj
65rpm
51%
18mph
Thursday 9/17/20 @ 8:9 AM
299kj
85rpm
39%
17mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Sunday 8/30/20 @ 3:47 PM
205kj
90rpm
37%
17mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Thursday 4/30/20 @ 9:15 AM
370kj
80rpm
38%
16mph
Thursday 4/30/20 @ 9:6 PM
✅
678kj
73rpm
52%
20mph
Tuesday 4/21/20 @ 9:12 AM
294kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Tuesday 3/31/20 @ 8:5 AM
310kj
80rpm
41%
17mph
Monday 3/30/20 @ 11:37 AM
✅
490kj
70rpm
54%
20mph
Workouts
367
kj
Sunday 10/3/21
252
kj
Tuesday 9/6/22
kj
Saturday 8/20/22
268
kj
Wednesday 9/29/21
299
kj
Thursday 9/17/20
205
kj
Sunday 8/30/20