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Shake and Bake
bennyboo
#Altitudeiszone8
124 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
80
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Tuesday 2/2/21 @ 11:52 PM
40
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 7/15/21 @ 11:1 PM
✅
266
kj
82
rpm
44
%
19
mph
Tuesday 3/16/21 @ 6:44 PM
238
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 6/25/21 @ 6:13 PM
✅
258
kj
83
rpm
44
%
19
mph
Monday 4/29/19 @ 8:42 PM
483
kj
69
rpm
44
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 3:15 PM
✅
624
kj
80
rpm
44
%
18
mph
Sunday 10/4/20 @ 7:59 PM
✅
386
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/30/20 @ 12:41 PM
335
kj
85
rpm
38
%
17
mph
Saturday 9/19/20 @ 5:29 PM
✅
483
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 11:40 PM
454
kj
84
rpm
41
%
18
mph
Saturday 12/7/19 @ 11:44 PM
281
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/7/20 @ 6:12 PM
✅
341
kj
87
rpm
39
%
18
mph
Sunday 5/17/20 @ 5:8 PM
✅
506
kj
77
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:46 PM
474
kj
82
rpm
42
%
18
mph
Tuesday 4/21/20 @ 3:50 PM
352
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/25/19 @ 1:3 PM
✅
380
kj
87
rpm
40
%
18
mph
Saturday 11/3/18 @ 5:8 PM
✅
399
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/8/18 @ 2:10 PM
353
kj
86
rpm
40
%
18
mph
Saturday 4/28/18 @ 8:42 PM
362
kj
77
rpm
45
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/9/18 @ 12:30 PM
✅
371
kj
87
rpm
40
%
18
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
124 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
80
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
40
kj
Tuesday 2/2/21
✅
266
kj
Thursday 7/15/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
238
kj
Tuesday 3/16/21
✅
258
kj
Friday 6/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
483
kj
Monday 4/29/19
✅
624
kj
Sunday 4/28/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
386
kj
Sunday 10/4/20
335
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
483
kj
Saturday 9/19/20
454
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Saturday 12/7/19
✅
341
kj
Friday 8/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
506
kj
Sunday 5/17/20
474
kj
Saturday 11/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Tuesday 4/21/20
✅
380
kj
Thursday 4/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Saturday 11/3/18
353
kj
Thursday 11/8/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 4/28/18
✅
371
kj
Wednesday 5/9/18
Previous Workouts
Next Workouts