Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
597kj
80rpm
53%
22mph
Thursday 11/23/23 @ 2:53 PM
362kj
74rpm
43%
17mph
Saturday 7/3/21 @ 8:52 PM
210kj
76rpm
50%
20mph
Monday 7/5/21 @ 2:12 PM
✅
253kj
79rpm
53%
22mph
Saturday 7/3/21 @ 8:36 PM
160kj
85rpm
47%
20mph
Saturday 7/3/21 @ 2:39 PM
✅
196kj
87rpm
51%
22mph
Tuesday 12/29/20 @ 10:50 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:10 PM
✅
kj
rpm
%
0mph
Thursday 11/26/20 @ 1:0 PM
✅
689kj
75rpm
60%
23mph
Thursday 11/26/20 @ 3:5 PM
518kj
78rpm
52%
21mph
Sunday 4/5/20 @ 3:0 PM
✅
707kj
84rpm
56%
24mph
Saturday 6/6/20 @ 3:0 PM
615kj
86rpm
52%
22mph
Thursday 4/16/20 @ 7:0 PM
✅
479kj
81rpm
58%
24mph
Saturday 8/3/19 @ 2:57 PM
373kj
82rpm
52%
22mph
Saturday 4/25/20 @ 1:59 PM
✅
500kj
79rpm
60%
24mph
Monday 4/27/20 @ 2:33 PM
349kj
79rpm
51%
21mph
Saturday 11/25/17 @ 11:20 AM
✅
430kj
68rpm
55%
20mph
Thursday 11/23/17 @ 3:20 PM
375kj
75rpm
41%
19mph
Saturday 7/23/16 @ 11:34 PM
41kj
79rpm
46%
18mph
Thursday 10/29/15 @ 12:16 PM
✅
1305kj
78rpm
51%
21mph
Workouts
362
kj
Thursday 11/23/23
210
kj
Saturday 7/3/21
518
kj
Thursday 11/26/20
615
kj
Saturday 6/6/20
349
kj
Monday 4/27/20
375
kj
Thursday 11/23/17
41
kj
Saturday 7/23/16