Shake and Bake
Workouts
Friday 7/17/20 @ 12:7 PM
✅
384kj
85rpm
36%
16mph
Tuesday 12/8/20 @ 2:32 PM
368kj
73rpm
49%
16mph
Tuesday 9/22/20 @ 11:27 AM
✅
239kj
83rpm
41%
17mph
Sunday 11/8/20 @ 2:33 PM
230kj
84rpm
40%
18mph
Monday 9/14/20 @ 1:2 PM
184kj
91rpm
35%
16mph
Sunday 9/20/20 @ 2:20 PM
✅
211kj
82rpm
40%
17mph
Friday 8/21/20 @ 1:47 PM
✅
298kj
81rpm
40%
17mph
Sunday 7/5/20 @ 12:59 PM
295kj
82rpm
39%
17mph
Thursday 7/23/20 @ 1:11 PM
✅
205kj
80rpm
48%
20mph
Tuesday 2/25/20 @ 9:47 PM
160kj
70rpm
48%
18mph
Monday 6/1/20 @ 6:45 PM
✅
302kj
84rpm
39%
17mph
Monday 6/1/20 @ 12:58 PM
268kj
85rpm
37%
16mph
Friday 6/7/19 @ 1:6 PM
✅
381kj
80rpm
40%
17mph
Saturday 6/8/19 @ 2:16 PM
219kj
79rpm
32%
13mph
Monday 6/24/19 @ 3:29 PM
✅
307kj
84rpm
39%
17mph
Thursday 6/27/19 @ 1:23 PM
180kj
83rpm
31%
14mph
Monday 6/10/19 @ 6:17 PM
✅
34kj
81rpm
29%
12mph
Monday 6/10/19 @ 5:5 PM
25kj
85rpm
25%
11mph
Tuesday 2/26/19 @ 5:1 PM
97kj
79rpm
35%
15mph
Friday 4/19/19 @ 1:13 PM
✅
97kj
77rpm
36%
15mph
Workouts
368
kj
Tuesday 12/8/20
184
kj
Monday 9/14/20
295
kj
Sunday 7/5/20
268
kj
Monday 6/1/20
219
kj
Saturday 6/8/19