Shake and Bake
Workouts
Thursday 6/4/20 @ 1:2 PM
✅
187kj
86rpm
37%
16mph
Tuesday 11/10/20 @ 1:37 PM
175kj
82rpm
37%
16mph
Monday 10/12/20 @ 5:36 PM
✅
438kj
88rpm
37%
17mph
Wednesday 10/7/20 @ 1:16 PM
423kj
86rpm
39%
17mph
Monday 9/14/20 @ 1:2 PM
✅
184kj
91rpm
35%
16mph
Wednesday 9/16/20 @ 1:25 PM
166kj
88rpm
35%
16mph
Friday 7/17/20 @ 12:7 PM
384kj
85rpm
36%
16mph
Tuesday 7/14/20 @ 1:59 PM
✅
384kj
83rpm
38%
16mph
Wednesday 7/8/20 @ 4:48 PM
✅
183kj
92rpm
34%
16mph
Tuesday 7/7/20 @ 4:39 PM
167kj
89rpm
35%
16mph
Wednesday 6/10/20 @ 1:3 PM
✅
400kj
81rpm
40%
17mph
Friday 6/12/20 @ 4:53 PM
361kj
86rpm
37%
16mph
Monday 6/8/20 @ 12:35 PM
✅
325kj
84rpm
40%
17mph
Monday 6/8/20 @ 5:15 PM
293kj
89rpm
37%
17mph
Tuesday 6/2/20 @ 12:59 PM
✅
169kj
72rpm
40%
15mph
Sunday 6/7/20 @ 4:1 PM
156kj
77rpm
38%
15mph
Sunday 4/19/20 @ 3:59 PM
✅
206kj
78rpm
42%
17mph
Sunday 1/26/20 @ 4:46 PM
195kj
76rpm
42%
17mph
Saturday 8/17/19 @ 12:35 AM
274kj
83rpm
38%
16mph
Tuesday 8/20/19 @ 12:30 AM
✅
279kj
85rpm
38%
16mph
Workouts
175
kj
Tuesday 11/10/20
166
kj
Wednesday 9/16/20
384
kj
Friday 7/17/20
167
kj
Tuesday 7/7/20
361
kj
Friday 6/12/20
274
kj
Saturday 8/17/19