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Shake and Bake
bellastephanie
Houston, TX
44 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
21
Beat bellastephanie
Workouts
Previous Workouts
Friday 11/27/20 @ 9:8 PM
✅
78
kj
68
rpm
36
%
13
mph
20 min Recovery Ride
Ally Love
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Share
Monday 11/11/19 @ 11:21 PM
45
kj
69
rpm
28
%
10
mph
Sunday 11/8/20 @ 4:57 PM
✅
33
kj
51
rpm
40
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 5/15/21 @ 11:36 AM
21
kj
76
rpm
25
%
10
mph
Sunday 3/7/21 @ 5:31 PM
✅
122
kj
68
rpm
43
%
16
mph
20 min WHM: Caribbean Ride
Ally Love
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Share
Monday 3/22/21 @ 11:45 PM
54
kj
70
rpm
30
%
11
mph
Thursday 10/1/20 @ 8:12 PM
✅
257
kj
68
rpm
39
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/1/20 @ 9:0 PM
244
kj
76
rpm
36
%
15
mph
Thursday 4/2/20 @ 12:3 AM
123
kj
61
rpm
45
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 5/27/20 @ 9:23 PM
✅
195
kj
67
rpm
46
%
16
mph
Previous Workouts
bellastephanie
Houston, TX
44 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
21
Beat bellastephanie
Workouts
Previous Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
78
kj
Friday 11/27/20
45
kj
Monday 11/11/19
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
33
kj
Sunday 11/8/20
21
kj
Saturday 5/15/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
122
kj
Sunday 3/7/21
54
kj
Monday 3/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
257
kj
Thursday 10/1/20
244
kj
Thursday 10/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
123
kj
Thursday 4/2/20
✅
195
kj
Wednesday 5/27/20
Previous Workouts