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Shake and Bake
bellastephanie
Houston, TX
9
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
54 🔥
Beat bellastephanie
Workouts
Previous Workouts
Sunday 11/8/20 @ 4:57 PM
33
kj
51
rpm
40
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 5/15/21 @ 2:57 PM
✅
55
kj
85
rpm
35
%
16
mph
Wednesday 11/18/20 @ 11:0 AM
288
kj
75
rpm
43
%
17
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Wednesday 11/18/20 @ 10:49 PM
✅
306
kj
84
rpm
39
%
17
mph
Thursday 4/2/20 @ 12:3 AM
123
kj
61
rpm
45
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 7/15/20 @ 12:51 PM
✅
193
kj
74
rpm
42
%
17
mph
Previous Workouts
bellastephanie
Houston, TX
9
Beat bawdyoflaw
VS
bawdyoflaw
🗽NYC➡️Albany
54 🔥
Beat bellastephanie
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
33
kj
Sunday 11/8/20
✅
55
kj
Saturday 5/15/21
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
288
kj
Wednesday 11/18/20
✅
306
kj
Wednesday 11/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
123
kj
Thursday 4/2/20
✅
193
kj
Wednesday 7/15/20
Previous Workouts