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Shake and Bake
bellastephanie
Houston, TX
64 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Sunday 6/19/22 @ 6:30 PM
74
kj
38
rpm
31
%
7
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 6/16/22 @ 8:52 AM
✅
170
kj
74
rpm
33
%
13
mph
Saturday 6/18/22 @ 12:40 PM
114
kj
73
rpm
33
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 6/15/22 @ 8:39 AM
✅
116
kj
73
rpm
33
%
13
mph
Monday 5/31/21 @ 7:22 PM
✅
121
kj
67
rpm
44
%
16
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 10/20/21 @ 12:25 PM
90
kj
76
rpm
35
%
14
mph
Sunday 3/7/21 @ 5:31 PM
✅
122
kj
68
rpm
43
%
16
mph
20 min WHM: Caribbean Ride
Ally Love
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Tuesday 3/23/21 @ 9:28 AM
83
kj
72
rpm
36
%
14
mph
Monday 11/23/20 @ 1:21 PM
✅
162
kj
77
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 3:1 PM
72
kj
80
rpm
24
%
10
mph
Thursday 11/12/20 @ 12:20 PM
✅
204
kj
64
rpm
39
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/10/20 @ 12:52 PM
113
kj
74
rpm
27
%
11
mph
Saturday 9/26/20 @ 9:4 PM
✅
268
kj
62
rpm
39
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/27/20 @ 12:39 PM
162
kj
78
rpm
27
%
11
mph
Monday 9/7/20 @ 2:38 PM
✅
282
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 12:40 AM
117
kj
66
rpm
30
%
10
mph
Saturday 9/5/20 @ 12:56 PM
✅
360
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 11:37 AM
159
kj
77
rpm
27
%
11
mph
Thursday 7/2/20 @ 1:33 AM
✅
81
kj
72
rpm
40
%
15
mph
15 min Pop Ride
Kendall Toole
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Monday 7/13/20 @ 9:13 AM
53
kj
69
rpm
34
%
13
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
64 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
10
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
74
kj
Sunday 6/19/22
✅
170
kj
Thursday 6/16/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
114
kj
Saturday 6/18/22
✅
116
kj
Wednesday 6/15/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
121
kj
Monday 5/31/21
90
kj
Wednesday 10/20/21
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
122
kj
Sunday 3/7/21
83
kj
Tuesday 3/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
162
kj
Monday 11/23/20
72
kj
Sunday 1/24/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Thursday 11/12/20
113
kj
Tuesday 11/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
268
kj
Saturday 9/26/20
162
kj
Sunday 9/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 9/7/20
117
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Saturday 9/5/20
159
kj
Saturday 9/5/20
15 min Pop Ride
Kendall Toole
View Class
Share
✅
81
kj
Thursday 7/2/20
53
kj
Monday 7/13/20
Previous Workouts
Next Workouts