Shake and Bake
Workouts
Monday 11/1/21 @ 9:46 PM
✅
100kj
74rpm
38%
15mph
Wednesday 9/29/21 @ 12:22 PM
48kj
57rpm
33%
11mph
Monday 9/27/21 @ 9:37 PM
✅
171kj
78rpm
39%
16mph
Wednesday 9/22/21 @ 11:19 AM
69kj
59rpm
31%
11mph
Sunday 1/3/21 @ 7:26 PM
✅
109kj
88rpm
34%
15mph
Wednesday 2/17/21 @ 2:0 PM
76kj
69rpm
35%
13mph
Tuesday 6/2/20 @ 10:46 PM
✅
134kj
81rpm
40%
17mph
Saturday 1/16/21 @ 1:53 PM
126kj
85rpm
38%
17mph
Wednesday 9/30/20 @ 10:6 PM
✅
152kj
77rpm
39%
15mph
Thursday 6/25/20 @ 12:9 PM
128kj
67rpm
38%
14mph
Sunday 9/13/20 @ 2:37 PM
✅
136kj
76rpm
36%
14mph
Tuesday 6/2/20 @ 12:2 PM
117kj
66rpm
37%
13mph
Tuesday 7/14/20 @ 9:57 PM
✅
104kj
80rpm
37%
15mph
Friday 7/17/20 @ 12:3 PM
86kj
67rpm
38%
14mph
Wednesday 5/13/20 @ 9:46 PM
✅
105kj
76rpm
39%
15mph
Tuesday 5/12/20 @ 12:52 PM
70kj
64rpm
36%
13mph
Saturday 4/4/20 @ 6:48 PM
✅
165kj
76rpm
39%
16mph
Thursday 1/30/20 @ 1:23 PM
144kj
68rpm
39%
14mph
Wednesday 4/1/20 @ 3:54 PM
✅
98kj
81rpm
35%
15mph
Thursday 4/2/20 @ 11:58 AM
82kj
67rpm
37%
14mph