Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 12:16 AM
✅
157kj
72rpm
40%
15mph
Wednesday 3/1/23 @ 8:22 PM
69kj
27rpm
57%
10mph
Tuesday 11/29/22 @ 11:33 PM
✅
144kj
74rpm
37%
15mph
Thursday 11/3/22 @ 11:29 PM
78kj
34rpm
51%
11mph
Monday 12/20/21 @ 11:15 PM
✅
145kj
76rpm
37%
15mph
Saturday 12/21/19 @ 12:5 PM
64kj
38rpm
44%
10mph
Wednesday 9/29/21 @ 10:44 PM
✅
161kj
76rpm
38%
15mph
Friday 2/7/20 @ 11:49 AM
55kj
32rpm
46%
9mph
Friday 4/3/20 @ 6:29 PM
✅
67kj
80rpm
34%
14mph
Sunday 11/22/20 @ 1:57 PM
23kj
28rpm
47%
9mph
Wednesday 5/6/20 @ 10:54 PM
✅
162kj
79rpm
38%
15mph
Saturday 5/18/19 @ 6:44 PM
74kj
38rpm
46%
11mph
Tuesday 4/28/20 @ 9:17 PM
✅
180kj
75rpm
41%
16mph
Friday 5/1/20 @ 5:42 PM
48kj
30rpm
46%
9mph
Wednesday 4/1/20 @ 4:23 PM
✅
127kj
71rpm
36%
14mph
Tuesday 4/21/20 @ 11:56 AM
65kj
36rpm
45%
10mph
Wednesday 9/11/19 @ 11:1 PM
✅
123kj
81rpm
32%
14mph
Monday 5/27/19 @ 10:11 AM
49kj
39rpm
46%
11mph
Monday 6/3/19 @ 5:16 PM
✅
196kj
70rpm
38%
14mph
Saturday 6/15/19 @ 10:36 AM
104kj
38rpm
45%
11mph
bellasamplesrn
RI, #BooCrew #RN ❤️
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