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Shake and Bake
bekindncycle
TX❤️ PA-C
4
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
149 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
Thursday 10/27/22 @ 10:20 AM
87
kj
81
rpm
33
%
14
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 10/27/22 @ 12:20 PM
✅
89
kj
84
rpm
33
%
14
mph
Friday 11/20/20 @ 2:29 PM
395
kj
85
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/21/20 @ 2:44 PM
✅
527
kj
83
rpm
44
%
19
mph
Wednesday 11/18/20 @ 11:18 AM
198
kj
75
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 1:9 PM
✅
294
kj
76
rpm
50
%
20
mph
Monday 10/19/20 @ 10:9 PM
228
kj
79
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 12:16 PM
✅
254
kj
77
rpm
47
%
19
mph
Saturday 9/12/20 @ 9:56 PM
201
kj
85
rpm
39
%
17
mph
30 min Together We Ride
Robin Arzón
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Saturday 9/12/20 @ 2:16 PM
✅
272
kj
79
rpm
47
%
19
mph
Monday 7/20/20 @ 9:51 PM
331
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 7/30/20 @ 4:43 PM
✅
353
kj
84
rpm
41
%
18
mph
Monday 4/8/19 @ 11:55 PM
278
kj
77
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/12/20 @ 1:25 PM
✅
425
kj
85
rpm
44
%
19
mph
Thursday 11/28/19 @ 12:55 PM
367
kj
81
rpm
44
%
18
mph
45 min Turkey Burn Ride
Alex Toussaint
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Saturday 11/30/19 @ 4:22 PM
✅
424
kj
79
rpm
47
%
19
mph
Friday 5/3/19 @ 6:20 PM
✅
54
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 4/22/19 @ 3:5 PM
kj
rpm
%
0
mph
Monday 3/4/19 @ 11:15 AM
140
kj
86
rpm
33
%
15
mph
30 min Live DJ Ride
Alex Toussaint
View Class
Share
Monday 11/6/17 @ 3:47 PM
✅
262
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
bekindncycle
TX❤️ PA-C
4
Beat brooklyn_smalls
VS
brooklyn_smalls
⭐️⭐️RIDE 2,000⭐️⭐️
149 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
87
kj
Thursday 10/27/22
✅
89
kj
Thursday 10/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
395
kj
Friday 11/20/20
✅
527
kj
Saturday 11/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
198
kj
Wednesday 11/18/20
✅
294
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
228
kj
Monday 10/19/20
✅
254
kj
Wednesday 10/14/20
30 min Together We Ride
Robin Arzón
View Class
Share
201
kj
Saturday 9/12/20
✅
272
kj
Saturday 9/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
331
kj
Monday 7/20/20
✅
353
kj
Thursday 7/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Monday 4/8/19
✅
425
kj
Wednesday 2/12/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
367
kj
Thursday 11/28/19
✅
424
kj
Saturday 11/30/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
54
kj
Friday 5/3/19
kj
Monday 4/22/19
30 min Live DJ Ride
Alex Toussaint
View Class
Share
140
kj
Monday 3/4/19
✅
262
kj
Monday 11/6/17
Previous Workouts
Next Workouts