Shake and Bake
Workouts
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Wednesday 11/25/20 @ 10:33 PM
✅
694kj
87rpm
47%
21mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Monday 6/8/20 @ 10:47 PM
✅
504kj
87rpm
47%
21mph
Sunday 4/19/20 @ 3:10 PM
✅
195kj
83rpm
39%
17mph
Saturday 3/14/20 @ 2:7 AM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Tuesday 1/21/20 @ 11:58 PM
✅
315kj
83rpm
39%
17mph
Friday 8/2/19 @ 10:10 AM
kj
rpm
%
0mph
Monday 11/18/19 @ 11:23 PM
✅
305kj
82rpm
39%
17mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Tuesday 5/21/19 @ 11:14 PM
40kj
88rpm
30%
14mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Wednesday 6/26/19 @ 10:41 PM
✅
444kj
85rpm
45%
20mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Saturday 6/22/19 @ 4:27 PM
✅
576kj
85rpm
45%
20mph
Saturday 5/4/19 @ 2:50 PM
✅
390kj
87rpm
37%
17mph
Saturday 5/4/19 @ 6:29 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 2:42 PM
✅
284kj
90rpm
35%
16mph
Wednesday 11/21/18 @ 1:1 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 3/14/20
294
kj
Wednesday 1/22/20
314
kj
Wednesday 6/5/19