Shake and Bake
Workouts
Thursday 2/23/23 @ 5:47 PM
328kj
82rpm
41%
18mph
Thursday 2/3/22 @ 3:7 PM
✅
381kj
87rpm
42%
19mph
Friday 2/5/21 @ 12:29 PM
355kj
82rpm
42%
18mph
Tuesday 1/12/21 @ 12:20 AM
✅
395kj
80rpm
45%
19mph
Sunday 1/28/18 @ 3:28 PM
460kj
86rpm
41%
18mph
Saturday 1/30/21 @ 11:56 PM
✅
526kj
85rpm
44%
19mph
Tuesday 6/4/19 @ 10:45 AM
350kj
81rpm
43%
18mph
Thursday 10/3/19 @ 11:37 PM
✅
406kj
85rpm
44%
19mph
Wednesday 4/24/19 @ 11:9 AM
236kj
82rpm
43%
18mph
Saturday 8/31/19 @ 12:6 AM
✅
279kj
90rpm
42%
19mph
Friday 5/31/19 @ 10:52 AM
326kj
87rpm
39%
18mph
Wednesday 8/28/19 @ 11:33 PM
✅
393kj
88rpm
42%
19mph
Tuesday 5/14/19 @ 11:38 AM
341kj
79rpm
43%
18mph
Wednesday 8/21/19 @ 11:24 PM
✅
401kj
87rpm
43%
19mph
Friday 7/5/19 @ 3:13 PM
368kj
86rpm
41%
18mph
Wednesday 7/3/19 @ 11:12 PM
✅
392kj
87rpm
41%
18mph
Tuesday 4/16/19 @ 11:21 AM
331kj
87rpm
40%
18mph
Saturday 3/23/19 @ 11:24 PM
✅
380kj
87rpm
42%
19mph
Saturday 12/9/17 @ 5:40 PM
484kj
84rpm
42%
18mph
Saturday 1/26/19 @ 10:58 PM
✅
501kj
83rpm
44%
19mph
Workouts
328
kj
Thursday 2/23/23
460
kj
Sunday 1/28/18
326
kj
Friday 5/31/19
341
kj
Tuesday 5/14/19
331
kj
Tuesday 4/16/19
484
kj
Saturday 12/9/17