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Shake and Bake
beingabetterme
@ Home
65 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat beingabetterme
Workouts
Previous Workouts
Tuesday 6/11/19 @ 10:57 AM
✅
382
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/19/19 @ 7:34 PM
276
kj
81
rpm
39
%
16
mph
Monday 6/10/19 @ 10:4 AM
✅
349
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 8:3 PM
243
kj
84
rpm
35
%
15
mph
Thursday 11/16/17 @ 11:51 AM
✅
362
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/1/19 @ 2:1 PM
241
kj
84
rpm
35
%
15
mph
Tuesday 2/19/19 @ 8:28 PM
✅
380
kj
89
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/21/19 @ 12:50 AM
230
kj
85
rpm
34
%
15
mph
Tuesday 12/18/18 @ 12:21 PM
✅
114
kj
83
rpm
37
%
16
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Tuesday 6/5/18 @ 1:32 AM
75
kj
79
rpm
31
%
13
mph
Previous Workouts
beingabetterme
@ Home
65 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat beingabetterme
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
382
kj
Tuesday 6/11/19
276
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
349
kj
Monday 6/10/19
243
kj
Thursday 6/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Thursday 11/16/17
241
kj
Monday 4/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
380
kj
Tuesday 2/19/19
230
kj
Thursday 2/21/19
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
114
kj
Tuesday 12/18/18
75
kj
Tuesday 6/5/18
Previous Workouts