Shake and Bake
Workouts
Sunday 1/2/22 @ 1:13 AM
87kj
80rpm
38%
16mph
Friday 11/19/21 @ 1:28 AM
✅
93kj
85rpm
37%
16mph
Monday 3/23/20 @ 8:14 PM
182kj
81rpm
32%
14mph
Tuesday 9/28/21 @ 12:14 AM
✅
390kj
81rpm
44%
19mph
Sunday 2/7/21 @ 8:22 PM
132kj
78rpm
42%
17mph
Saturday 2/6/21 @ 2:51 PM
✅
141kj
83rpm
41%
17mph
Friday 4/13/18 @ 6:18 PM
45kj
83rpm
33%
14mph
Saturday 1/25/20 @ 2:44 PM
✅
90kj
80rpm
46%
19mph
Wednesday 9/30/20 @ 12:43 AM
48kj
75rpm
37%
15mph
Tuesday 9/22/20 @ 12:59 PM
✅
56kj
92rpm
34%
16mph
Thursday 5/14/20 @ 12:11 AM
171kj
74rpm
41%
16mph
Saturday 5/9/20 @ 12:55 PM
✅
282kj
81rpm
47%
19mph
Sunday 5/3/20 @ 10:33 PM
160kj
74rpm
40%
15mph
Tuesday 5/5/20 @ 1:33 PM
✅
266kj
81rpm
46%
19mph
Sunday 4/26/20 @ 12:30 AM
149kj
74rpm
38%
15mph
Saturday 4/25/20 @ 1:57 PM
✅
303kj
83rpm
47%
20mph
Sunday 1/21/18 @ 8:11 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 12:39 AM
✅
315kj
69rpm
46%
17mph
Monday 6/25/18 @ 11:31 PM
158kj
80rpm
37%
15mph
Friday 6/29/18 @ 3:26 PM
✅
233kj
85rpm
41%
18mph
Workouts
182
kj
Monday 3/23/20
160
kj
Sunday 5/3/20
149
kj
Sunday 4/26/20
kj
Sunday 1/21/18