Shake and Bake
VS
Workouts
Monday 4/19/21 @ 9:11 PM
257kj
77rpm
38%
16mph
Thursday 3/18/21 @ 4:55 PM
✅
708kj
100rpm
49%
24mph
Wednesday 4/7/21 @ 7:3 PM
273kj
69rpm
42%
16mph
Wednesday 8/26/20 @ 1:57 PM
✅
689kj
91rpm
52%
23mph
Sunday 3/7/21 @ 4:26 PM
148kj
70rpm
39%
15mph
Friday 3/20/20 @ 1:10 PM
✅
228kj
81rpm
42%
18mph
Thursday 2/4/21 @ 4:11 AM
276kj
93rpm
35%
16mph
Thursday 2/4/21 @ 9:10 AM
✅
731kj
102rpm
49%
24mph
Sunday 1/24/21 @ 1:38 PM
86kj
82rpm
38%
16mph
Thursday 5/21/20 @ 1:59 PM
✅
135kj
89rpm
43%
19mph
Saturday 1/9/21 @ 4:51 PM
81kj
71rpm
40%
15mph
Saturday 5/2/20 @ 2:15 PM
✅
117kj
79rpm
44%
18mph
Sunday 4/26/20 @ 4:59 PM
493kj
74rpm
40%
16mph
Monday 4/27/20 @ 3:24 PM
✅
669kj
81rpm
42%
18mph
Sunday 3/29/20 @ 3:52 PM
195kj
70rpm
44%
17mph
Sunday 3/29/20 @ 3:53 PM
✅
206kj
81rpm
41%
17mph
Thursday 12/21/17 @ 2:38 AM
✅
388kj
65rpm
46%
17mph
Monday 3/26/18 @ 10:49 PM
kj
rpm
%
0mph
Friday 2/2/18 @ 4:54 PM
153kj
77rpm
37%
15mph
Wednesday 2/7/18 @ 11:31 AM
✅
224kj
87rpm
40%
18mph
begood2yourself
choose kindness❤️
19
VS
amywhtuwant2do
Westerly, RI
92
🔥
Workouts
257
kj
Monday 4/19/21
276
kj
Thursday 2/4/21
493
kj
Sunday 4/26/20