Ricky
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Shake and Bake
beflawsome
NC #PMF
45 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
19
Beat beflawsome
Workouts
Previous Workouts
Tuesday 11/10/20 @ 11:19 AM
✅
346
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 12:49 AM
316
kj
75
rpm
43
%
17
mph
Sunday 10/4/20 @ 10:46 PM
✅
359
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 10:20 PM
327
kj
85
rpm
38
%
17
mph
Thursday 7/9/20 @ 4:36 PM
✅
328
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 1:53 PM
308
kj
85
rpm
37
%
16
mph
Monday 6/22/20 @ 7:45 PM
✅
328
kj
90
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 8:13 PM
319
kj
83
rpm
40
%
17
mph
Previous Workouts
beflawsome
NC #PMF
45 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
19
Beat beflawsome
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
346
kj
Tuesday 11/10/20
316
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Sunday 10/4/20
327
kj
Wednesday 9/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Thursday 7/9/20
308
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
328
kj
Monday 6/22/20
319
kj
Monday 6/22/20
Previous Workouts