Shake and Bake
Workouts
Tuesday 4/19/22 @ 11:54 AM
✅
462kj
86rpm
45%
20mph
Sunday 4/24/22 @ 10:51 PM
249kj
81rpm
37%
16mph
Tuesday 11/2/21 @ 11:36 PM
✅
136kj
85rpm
40%
17mph
Tuesday 8/17/21 @ 11:36 PM
93kj
83rpm
34%
15mph
Friday 10/29/21 @ 10:40 PM
✅
124kj
89rpm
41%
18mph
Monday 7/19/21 @ 10:47 PM
69kj
89rpm
31%
14mph
Sunday 12/5/21 @ 5:58 PM
✅
482kj
94rpm
44%
20mph
Sunday 9/12/21 @ 8:26 PM
277kj
85rpm
37%
16mph
Friday 12/20/19 @ 8:7 PM
✅
560kj
85rpm
50%
22mph
Friday 1/22/21 @ 12:48 AM
284kj
84rpm
38%
16mph
Tuesday 3/17/20 @ 11:2 PM
✅
361kj
91rpm
47%
21mph
Tuesday 4/28/20 @ 8:58 PM
203kj
88rpm
38%
17mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Friday 7/19/19 @ 1:58 PM
✅
758kj
94rpm
46%
22mph
Sunday 7/21/19 @ 8:54 PM
456kj
87rpm
39%
18mph
Wednesday 7/10/19 @ 4:3 PM
✅
553kj
86rpm
48%
21mph
Sunday 7/14/19 @ 10:25 PM
338kj
87rpm
39%
17mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Tuesday 6/11/19 @ 10:10 AM
323kj
85rpm
39%
17mph
Workouts
249
kj
Sunday 4/24/22
69
kj
Monday 7/19/21
277
kj
Sunday 9/12/21
284
kj
Friday 1/22/21
203
kj
Tuesday 4/28/20
301
kj
Monday 8/19/19