Shake and Bake
Workouts
Friday 12/10/21 @ 9:49 PM
✅
669kj
86rpm
47%
21mph
Friday 7/2/21 @ 3:25 PM
493kj
77rpm
45%
18mph
Sunday 10/6/19 @ 4:5 PM
✅
767kj
88rpm
49%
22mph
Thursday 5/7/20 @ 10:25 AM
619kj
85rpm
45%
20mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Sunday 9/8/19 @ 2:56 PM
430kj
85rpm
44%
19mph
Wednesday 9/18/19 @ 12:33 PM
✅
592kj
91rpm
48%
22mph
Sunday 2/9/20 @ 9:29 AM
451kj
84rpm
46%
20mph
Monday 7/8/19 @ 1:1 AM
✅
554kj
87rpm
48%
21mph
Monday 6/24/19 @ 3:6 PM
417kj
83rpm
44%
19mph
Monday 6/17/19 @ 10:4 AM
✅
566kj
88rpm
49%
22mph
Monday 6/17/19 @ 3:26 PM
463kj
82rpm
47%
20mph
Monday 6/17/19 @ 9:53 AM
✅
76kj
89rpm
40%
18mph
Monday 6/17/19 @ 3:6 PM
60kj
75rpm
40%
16mph
Wednesday 6/12/19 @ 1:50 PM
✅
574kj
87rpm
49%
22mph
Thursday 6/6/19 @ 3:23 PM
422kj
85rpm
44%
19mph
Wednesday 5/1/19 @ 9:29 PM
✅
354kj
86rpm
48%
21mph
Friday 5/3/19 @ 3:12 PM
234kj
83rpm
42%
18mph
Wednesday 4/24/19 @ 10:7 PM
✅
374kj
86rpm
50%
22mph
Monday 4/22/19 @ 1:26 PM
254kj
79rpm
45%
19mph
Workouts
493
kj
Friday 7/2/21
430
kj
Sunday 9/8/19
451
kj
Sunday 2/9/20