Shake and Bake
Workouts
Tuesday 12/14/21 @ 3:48 PM
511kj
90rpm
46%
21mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Thursday 11/18/21 @ 12:56 PM
303kj
90rpm
44%
20mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Wednesday 12/18/19 @ 8:20 PM
388kj
90rpm
49%
22mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Thursday 12/23/21 @ 10:59 PM
695kj
85rpm
48%
21mph
Monday 7/5/21 @ 10:15 AM
✅
973kj
91rpm
53%
24mph
Sunday 12/26/21 @ 5:51 PM
501kj
87rpm
46%
20mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Thursday 4/23/20 @ 11:47 PM
372kj
89rpm
48%
22mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 3/28/19 @ 3:27 PM
374kj
93rpm
47%
22mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 6/19/19 @ 4:30 PM
534kj
81rpm
50%
21mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Monday 6/24/19 @ 8:51 PM
94kj
87rpm
44%
20mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Sunday 2/10/19 @ 9:15 PM
415kj
82rpm
45%
19mph
Sunday 9/30/18 @ 11:54 AM
✅
666kj
84rpm
54%
23mph
Workouts
511
kj
Tuesday 12/14/21
303
kj
Thursday 11/18/21
695
kj
Thursday 12/23/21
372
kj
Thursday 4/23/20
374
kj
Thursday 3/28/19
534
kj
Wednesday 6/19/19