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Shake and Bake
beekercat
MSU Spartan in Gatorland
78 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
2
Beat beekercat
Workouts
Previous Workouts
Next Workouts
Monday 11/22/21 @ 11:49 AM
β
260
kj
83
rpm
42
%
18
mph
30 min Cover to Cover Ride
Jenn Sherman
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Monday 11/22/21 @ 1:53 PM
184
kj
70
rpm
42
%
16
mph
Monday 11/8/21 @ 12:30 PM
β
276
kj
84
rpm
43
%
19
mph
30 min 80s Ride
Jenn Sherman
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Wednesday 10/27/21 @ 12:0 PM
203
kj
73
rpm
43
%
17
mph
Friday 4/3/20 @ 10:7 AM
β
281
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/3/20 @ 1:38 PM
209
kj
88
rpm
38
%
17
mph
Tuesday 4/14/20 @ 10:7 AM
β
289
kj
85
rpm
44
%
19
mph
30 min Power Zone Ride
Olivia Amato
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Thursday 4/30/20 @ 12:38 PM
kj
rpm
%
0
mph
Sunday 5/3/20 @ 1:56 PM
β
342
kj
80
rpm
51
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Monday 5/4/20 @ 12:44 PM
188
kj
72
rpm
43
%
16
mph
Wednesday 4/29/20 @ 10:6 AM
β
248
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 3/2/20 @ 1:42 PM
202
kj
76
rpm
42
%
17
mph
Thursday 4/9/20 @ 9:56 AM
β
285
kj
84
rpm
44
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 1/28/20 @ 2:13 PM
209
kj
81
rpm
40
%
17
mph
Monday 2/17/20 @ 11:22 AM
β
305
kj
78
rpm
48
%
19
mph
30 min 80s Ride
Cody Rigsby
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Wednesday 2/12/20 @ 2:24 PM
221
kj
73
rpm
45
%
17
mph
Saturday 1/25/20 @ 3:43 PM
β
302
kj
73
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 1/24/20 @ 2:27 PM
226
kj
68
rpm
48
%
17
mph
Tuesday 1/21/20 @ 10:53 AM
β
244
kj
78
rpm
44
%
18
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 1:29 PM
169
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
beekercat
MSU Spartan in Gatorland
78 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
2
Beat beekercat
Workouts
Previous Workouts
Next Workouts
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
β
260
kj
Monday 11/22/21
184
kj
Monday 11/22/21
30 min 80s Ride
Jenn Sherman
View Class
Share
β
276
kj
Monday 11/8/21
203
kj
Wednesday 10/27/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
281
kj
Friday 4/3/20
209
kj
Monday 2/3/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
289
kj
Tuesday 4/14/20
kj
Thursday 4/30/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
β
342
kj
Sunday 5/3/20
188
kj
Monday 5/4/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
248
kj
Wednesday 4/29/20
202
kj
Monday 3/2/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
285
kj
Thursday 4/9/20
209
kj
Tuesday 1/28/20
30 min 80s Ride
Cody Rigsby
View Class
Share
β
305
kj
Monday 2/17/20
221
kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
302
kj
Saturday 1/25/20
226
kj
Friday 1/24/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
β
244
kj
Tuesday 1/21/20
169
kj
Friday 1/3/20
Previous Workouts
Next Workouts