Shake and Bake
Workouts
Tuesday 11/9/21 @ 8:39 PM
✅
308kj
97rpm
42%
20mph
Sunday 8/1/21 @ 6:19 PM
105kj
68rpm
32%
12mph
Sunday 11/20/22 @ 8:31 PM
✅
511kj
96rpm
44%
21mph
Tuesday 2/16/21 @ 5:9 PM
191kj
82rpm
29%
13mph
Wednesday 9/28/22 @ 7:51 PM
✅
508kj
97rpm
43%
21mph
Saturday 3/6/21 @ 4:17 PM
200kj
74rpm
35%
14mph
Wednesday 5/5/21 @ 7:38 PM
✅
475kj
94rpm
43%
20mph
Saturday 5/8/21 @ 3:26 PM
195kj
74rpm
34%
14mph
Thursday 4/29/21 @ 6:10 PM
✅
602kj
96rpm
42%
20mph
Monday 5/3/21 @ 4:13 PM
254kj
74rpm
35%
14mph
Saturday 9/26/20 @ 5:50 PM
✅
551kj
96rpm
40%
19mph
Friday 4/16/21 @ 6:20 PM
257kj
73rpm
35%
14mph
Friday 1/29/21 @ 6:26 PM
✅
586kj
87rpm
45%
20mph
Friday 1/29/21 @ 5:0 PM
231kj
77rpm
32%
13mph
Friday 1/22/21 @ 7:7 PM
✅
593kj
97rpm
41%
20mph
Saturday 1/23/21 @ 7:0 PM
230kj
73rpm
34%
13mph
Friday 10/16/20 @ 7:13 PM
✅
250kj
99rpm
38%
19mph
Thursday 1/21/21 @ 6:17 PM
96kj
84rpm
28%
12mph
Saturday 8/29/20 @ 3:48 PM
✅
524kj
89rpm
41%
19mph
Sunday 1/3/21 @ 6:4 PM
230kj
80rpm
32%
13mph
Workouts
105
kj
Sunday 8/1/21
254
kj
Monday 5/3/21
257
kj
Friday 4/16/21
231
kj
Friday 1/29/21
230
kj
Saturday 1/23/21
96
kj
Thursday 1/21/21
230
kj
Sunday 1/3/21