Shake and Bake
Workouts
Saturday 1/6/24 @ 2:2 PM
✅
75kj
78rpm
36%
15mph
Friday 12/22/23 @ 11:7 PM
kj
rpm
%
0mph
Sunday 5/14/23 @ 4:55 PM
✅
276kj
79rpm
46%
19mph
Thursday 5/11/23 @ 8:58 PM
156kj
79rpm
36%
15mph
Monday 12/14/20 @ 1:29 AM
✅
221kj
78rpm
51%
21mph
Saturday 7/3/21 @ 9:53 PM
102kj
76rpm
37%
15mph
Tuesday 1/26/21 @ 9:46 PM
✅
88kj
83rpm
44%
19mph
Monday 12/21/20 @ 6:14 PM
38kj
88rpm
29%
13mph
Thursday 1/7/21 @ 8:35 PM
✅
336kj
84rpm
48%
21mph
Saturday 1/2/21 @ 4:8 PM
225kj
82rpm
41%
17mph
Tuesday 12/29/20 @ 4:39 PM
✅
91kj
85rpm
44%
19mph
Monday 2/3/20 @ 10:31 PM
47kj
86rpm
33%
15mph
Sunday 5/24/20 @ 2:18 PM
✅
100kj
73rpm
43%
17mph
Sunday 12/27/20 @ 4:31 PM
82kj
87rpm
35%
16mph
Sunday 6/28/20 @ 1:24 PM
✅
182kj
79rpm
52%
21mph
Wednesday 12/2/20 @ 10:59 PM
76kj
81rpm
36%
15mph
Saturday 10/17/20 @ 12:37 PM
✅
89kj
84rpm
44%
19mph
Sunday 7/12/20 @ 4:35 PM
60kj
88rpm
36%
16mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Sunday 4/5/20 @ 6:58 PM
174kj
87rpm
35%
16mph
Workouts
156
kj
Thursday 5/11/23
174
kj
Sunday 4/5/20