Shake and Bake

Workouts

Monday 1/2/23 @ 5:21 PM
142kj
87rpm
38%
17mph
20 min Low Impact Ride
Kendall Toole
Thursday 1/12/23 @ 11:39 PM
207kj
86rpm
45%
20mph
Thursday 6/10/21 @ 10:42 AM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Tuesday 6/8/21 @ 10:28 PM
812kj
89rpm
55%
25mph
Sunday 1/6/19 @ 4:3 PM
172kj
82rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
Monday 12/31/18 @ 3:52 PM
399kj
82rpm
53%
22mph

Workouts

20 min Low Impact Ride
Kendall Toole
142 kj
Monday 1/2/23
207 kj
Thursday 1/12/23
45 min Sweat Steady Ride
Jess King
kj
Thursday 6/10/21
812 kj
Tuesday 6/8/21
30 min Low Impact Ride
Christine D'Ercole
172 kj
Sunday 1/6/19
399 kj
Monday 12/31/18