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Shake and Bake
becky0708
milesmaniacs/willow grove pa
45
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
125 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
Wednesday 12/16/20 @ 10:59 AM
341
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/21/21 @ 10:51 PM
✅
366
kj
77
rpm
44
%
18
mph
Sunday 7/25/21 @ 1:29 PM
446
kj
82
rpm
41
%
17
mph
60 min Classic Rock Ride
Jenn Sherman
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Sunday 7/25/21 @ 1:26 PM
✅
454
kj
69
rpm
46
%
17
mph
Tuesday 5/18/21 @ 10:4 AM
200
kj
79
rpm
41
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:28 PM
✅
219
kj
69
rpm
46
%
17
mph
Monday 2/1/21 @ 11:26 AM
✅
236
kj
81
rpm
43
%
18
mph
30 min Rock Ride
Jenn Sherman
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Sunday 4/4/21 @ 2:14 PM
221
kj
71
rpm
46
%
17
mph
Friday 11/1/19 @ 9:5 AM
218
kj
81
rpm
42
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Wednesday 10/28/20 @ 10:29 PM
✅
222
kj
70
rpm
46
%
17
mph
Thursday 7/16/20 @ 9:31 AM
✅
235
kj
83
rpm
43
%
18
mph
30 min 70s Ride: Live from Home
Jenn Sherman
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Friday 6/12/20 @ 12:5 PM
224
kj
70
rpm
47
%
17
mph
Thursday 11/14/19 @ 1:1 PM
315
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/29/20 @ 11:53 AM
✅
479
kj
81
rpm
48
%
20
mph
Sunday 6/23/19 @ 5:29 PM
173
kj
80
rpm
38
%
16
mph
30 min Cher Ride
Ally Love
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Sunday 1/12/20 @ 1:31 PM
✅
366
kj
82
rpm
51
%
21
mph
Monday 4/9/18 @ 6:6 PM
207
kj
81
rpm
48
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Friday 12/20/19 @ 3:35 PM
✅
262
kj
89
rpm
53
%
24
mph
Thursday 7/4/19 @ 2:0 PM
✅
381
kj
82
rpm
44
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 11:2 AM
365
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
becky0708
milesmaniacs/willow grove pa
45
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
125 🔥
Beat becky0708
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Wednesday 12/16/20
✅
366
kj
Thursday 1/21/21
60 min Classic Rock Ride
Jenn Sherman
View Class
Share
446
kj
Sunday 7/25/21
✅
454
kj
Sunday 7/25/21
30 min Prince Ride
Ally & Emma
View Class
Share
200
kj
Tuesday 5/18/21
✅
219
kj
Wednesday 8/12/20
30 min Rock Ride
Jenn Sherman
View Class
Share
✅
236
kj
Monday 2/1/21
221
kj
Sunday 4/4/21
30 min Halloween Ride
Matt Wilpers
View Class
Share
218
kj
Friday 11/1/19
✅
222
kj
Wednesday 10/28/20
30 min 70s Ride: Live from Home
Jenn Sherman
View Class
Share
✅
235
kj
Thursday 7/16/20
224
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Thursday 11/14/19
✅
479
kj
Wednesday 1/29/20
30 min Cher Ride
Ally Love
View Class
Share
173
kj
Sunday 6/23/19
✅
366
kj
Sunday 1/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
207
kj
Monday 4/9/18
✅
262
kj
Friday 12/20/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
381
kj
Thursday 7/4/19
365
kj
Thursday 7/4/19
Previous Workouts
Next Workouts