Shake and Bake
Workouts
Saturday 10/2/21 @ 3:1 PM
265kj
77rpm
39%
16mph
Wednesday 7/28/21 @ 7:49 PM
✅
341kj
92rpm
38%
17mph
Sunday 2/14/21 @ 4:19 PM
83kj
82rpm
32%
14mph
Sunday 3/28/21 @ 8:10 PM
✅
126kj
92rpm
36%
16mph
Sunday 3/28/21 @ 4:45 PM
114kj
79rpm
39%
16mph
Saturday 3/27/21 @ 8:45 PM
✅
148kj
80rpm
42%
18mph
Monday 2/15/21 @ 4:33 PM
132kj
76rpm
42%
17mph
Tuesday 2/16/21 @ 8:21 PM
✅
143kj
79rpm
43%
17mph
Wednesday 1/6/21 @ 12:12 AM
✅
124kj
84rpm
38%
16mph
Wednesday 1/6/21 @ 9:17 PM
112kj
91rpm
34%
16mph
Friday 9/4/20 @ 3:20 PM
279kj
79rpm
40%
16mph
Sunday 11/8/20 @ 8:11 PM
✅
326kj
92rpm
38%
17mph
Tuesday 9/15/20 @ 3:47 PM
162kj
76rpm
39%
15mph
Monday 8/10/20 @ 7:16 PM
✅
258kj
78rpm
46%
19mph
Sunday 9/13/20 @ 2:45 PM
375kj
80rpm
39%
16mph
Wednesday 9/9/20 @ 7:38 PM
✅
451kj
95rpm
38%
18mph
Wednesday 7/8/20 @ 2:28 PM
359kj
75rpm
41%
16mph
Wednesday 6/24/20 @ 7:39 PM
✅
403kj
89rpm
38%
17mph
Tuesday 4/21/20 @ 3:29 PM
306kj
75rpm
44%
17mph
Monday 4/20/20 @ 7:37 PM
✅
321kj
74rpm
45%
17mph
Workouts
265
kj
Saturday 10/2/21
112
kj
Wednesday 1/6/21
279
kj
Friday 9/4/20
162
kj
Tuesday 9/15/20
375
kj
Sunday 9/13/20
359
kj
Wednesday 7/8/20