Shake and Bake
Workouts
Sunday 9/12/21 @ 9:20 PM
207kj
72rpm
37%
14mph
Sunday 11/27/22 @ 8:13 PM
✅
337kj
87rpm
39%
17mph
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Friday 11/19/21 @ 1:33 PM
✅
307kj
80rpm
44%
17mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
Thursday 6/10/21 @ 10:23 PM
✅
197kj
85rpm
38%
17mph
Wednesday 5/26/21 @ 9:6 PM
223kj
79rpm
35%
15mph
Monday 5/24/21 @ 1:23 PM
✅
319kj
85rpm
38%
17mph
Tuesday 5/4/21 @ 9:9 PM
227kj
76rpm
37%
15mph
Monday 5/3/21 @ 10:33 AM
✅
318kj
86rpm
39%
17mph
Saturday 1/2/21 @ 9:46 PM
91kj
71rpm
38%
14mph
Saturday 1/2/21 @ 9:24 PM
✅
138kj
83rpm
39%
17mph
Thursday 6/4/20 @ 3:50 PM
113kj
64rpm
39%
13mph
Wednesday 6/3/20 @ 9:57 PM
✅
206kj
79rpm
41%
17mph
Thursday 5/21/20 @ 9:52 PM
122kj
63rpm
39%
14mph
Sunday 5/24/20 @ 1:54 PM
✅
239kj
79rpm
44%
18mph
Tuesday 5/19/20 @ 3:12 PM
110kj
64rpm
38%
13mph
Monday 5/18/20 @ 12:21 PM
✅
233kj
78rpm
44%
18mph
Monday 5/11/20 @ 6:51 PM
95kj
47rpm
40%
10mph
Tuesday 5/12/20 @ 11:48 AM
✅
174kj
65rpm
42%
14mph
Workouts
201
kj
Saturday 6/12/21
111
kj
Friday 1/29/21
122
kj
Thursday 5/21/20
110
kj
Tuesday 5/19/20