Shake and Bake
Workouts
Sunday 11/6/22 @ 11:44 AM
365kj
83rpm
42%
18mph
Wednesday 11/9/22 @ 2:12 AM
✅
368kj
83rpm
42%
18mph
Tuesday 7/9/19 @ 6:42 PM
377kj
90rpm
39%
18mph
Wednesday 4/29/20 @ 12:41 AM
✅
407kj
84rpm
43%
19mph
Tuesday 8/27/19 @ 2:46 PM
✅
404kj
87rpm
42%
19mph
Wednesday 1/29/20 @ 2:16 AM
382kj
85rpm
42%
19mph
Thursday 9/5/19 @ 9:58 AM
✅
423kj
86rpm
44%
19mph
Friday 11/15/19 @ 2:9 AM
384kj
82rpm
44%
19mph
Monday 10/29/18 @ 11:17 AM
✅
344kj
87rpm
39%
17mph
Wednesday 7/17/19 @ 12:39 PM
332kj
85rpm
38%
17mph
Saturday 2/23/19 @ 12:7 PM
✅
732kj
84rpm
42%
18mph
Saturday 9/22/18 @ 4:40 PM
680kj
81rpm
42%
18mph
Thursday 1/24/19 @ 11:13 AM
363kj
79rpm
44%
18mph
Thursday 1/24/19 @ 2:0 AM
✅
378kj
84rpm
42%
18mph
Friday 1/18/19 @ 12:27 PM
✅
339kj
79rpm
43%
18mph
Saturday 1/19/19 @ 12:51 AM
336kj
82rpm
41%
18mph
Wednesday 10/24/18 @ 10:41 AM
✅
352kj
86rpm
40%
18mph
Monday 10/22/18 @ 12:34 PM
324kj
77rpm
41%
17mph
Sunday 10/21/18 @ 2:29 PM
435kj
85rpm
41%
18mph
Sunday 10/21/18 @ 2:34 PM
✅
459kj
83rpm
41%
18mph
Workouts
365
kj
Sunday 11/6/22
377
kj
Tuesday 7/9/19
332
kj
Wednesday 7/17/19
680
kj
Saturday 9/22/18
336
kj
Saturday 1/19/19
435
kj
Sunday 10/21/18