Shake and Bake
Workouts
Thursday 7/13/23 @ 1:30 AM
172kj
82rpm
37%
16mph
Thursday 6/29/23 @ 3:47 PM
✅
196kj
92rpm
36%
17mph
Saturday 1/8/22 @ 1:1 PM
✅
495kj
86rpm
41%
18mph
Monday 3/27/23 @ 6:4 PM
408kj
90rpm
37%
17mph
Tuesday 7/7/20 @ 12:43 AM
✅
324kj
89rpm
38%
17mph
Tuesday 12/6/22 @ 2:50 PM
306kj
79rpm
39%
16mph
Tuesday 7/21/20 @ 11:51 PM
313kj
92rpm
37%
17mph
Thursday 11/10/22 @ 3:42 PM
✅
350kj
87rpm
40%
18mph
Saturday 9/26/20 @ 6:46 PM
✅
451kj
88rpm
40%
18mph
Friday 10/14/22 @ 6:0 PM
440kj
88rpm
39%
18mph
Thursday 9/15/22 @ 11:32 PM
✅
352kj
85rpm
41%
18mph
Tuesday 7/6/21 @ 4:7 PM
320kj
87rpm
39%
17mph
Thursday 5/5/22 @ 7:22 PM
✅
240kj
84rpm
49%
21mph
Tuesday 5/24/22 @ 4:7 PM
190kj
81rpm
46%
19mph
Monday 4/11/22 @ 7:35 PM
✅
347kj
89rpm
39%
18mph
Thursday 4/7/22 @ 8:22 PM
328kj
88rpm
38%
17mph
Wednesday 3/30/22 @ 12:43 AM
✅
344kj
89rpm
39%
18mph
Thursday 3/24/22 @ 1:58 PM
320kj
88rpm
37%
17mph
Friday 9/11/20 @ 12:13 AM
✅
326kj
85rpm
40%
17mph
Friday 11/12/21 @ 6:37 PM
314kj
85rpm
39%
17mph
Workouts
172
kj
Thursday 7/13/23
408
kj
Monday 3/27/23
440
kj
Friday 10/14/22
320
kj
Tuesday 7/6/21
190
kj
Tuesday 5/24/22
314
kj
Friday 11/12/21