Shake and Bake
Workouts
Monday 1/30/23 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 11:56 PM
✅
536kj
71rpm
65%
25mph
Saturday 1/14/23 @ 6:40 PM
155kj
77rpm
44%
18mph
Monday 1/16/23 @ 10:39 PM
✅
522kj
70rpm
66%
25mph
Wednesday 8/12/20 @ 11:30 PM
257kj
49rpm
66%
19mph
Friday 8/14/20 @ 2:30 PM
✅
523kj
74rpm
64%
25mph
Friday 5/20/22 @ 7:25 PM
128kj
81rpm
40%
17mph
Thursday 10/7/21 @ 11:12 PM
✅
276kj
67rpm
62%
23mph
Saturday 9/4/21 @ 10:40 PM
85kj
82rpm
37%
16mph
Monday 11/9/20 @ 10:57 PM
✅
205kj
69rpm
60%
22mph
Saturday 9/4/21 @ 10:6 PM
90kj
82rpm
38%
16mph
Friday 9/11/20 @ 6:31 PM
✅
196kj
76rpm
55%
22mph
Saturday 9/4/21 @ 2:16 PM
112kj
72rpm
47%
18mph
Sunday 8/11/19 @ 10:51 PM
✅
239kj
60rpm
70%
24mph
Saturday 7/25/20 @ 9:17 PM
168kj
67rpm
53%
18mph
Tuesday 7/21/20 @ 10:44 PM
✅
348kj
76rpm
63%
25mph
Thursday 9/12/19 @ 11:57 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 9:15 PM
✅
113kj
61rpm
61%
21mph
Friday 7/5/19 @ 12:57 AM
258kj
70rpm
42%
16mph
Thursday 7/4/19 @ 12:16 PM
✅
633kj
70rpm
60%
23mph
Workouts
258
kj
Friday 7/5/19