Shake and Bake
Workouts
Thursday 7/28/22 @ 10:57 AM
82kj
82rpm
42%
18mph
Sunday 6/5/22 @ 12:53 AM
✅
132kj
77rpm
54%
21mph
Saturday 1/22/22 @ 1:3 PM
392kj
84rpm
39%
17mph
Sunday 1/23/22 @ 1:47 AM
✅
666kj
78rpm
50%
20mph
Wednesday 5/19/21 @ 9:46 AM
322kj
84rpm
40%
17mph
Wednesday 10/27/21 @ 9:25 PM
✅
516kj
79rpm
49%
20mph
Monday 10/11/21 @ 9:48 AM
298kj
84rpm
38%
17mph
Tuesday 10/12/21 @ 5:34 PM
✅
501kj
80rpm
48%
20mph
Sunday 2/9/20 @ 11:43 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 2:59 PM
✅
671kj
80rpm
50%
21mph
Saturday 2/27/21 @ 11:35 PM
410kj
87rpm
38%
17mph
Saturday 2/27/21 @ 5:24 PM
✅
674kj
79rpm
49%
20mph
Friday 11/20/20 @ 12:57 AM
257kj
61rpm
57%
19mph
Thursday 12/31/20 @ 2:30 PM
✅
267kj
78rpm
47%
19mph
Tuesday 12/29/20 @ 12:27 AM
220kj
70rpm
47%
18mph
Tuesday 12/29/20 @ 12:27 AM
✅
352kj
82rpm
50%
21mph
Wednesday 8/26/20 @ 11:22 PM
257kj
59rpm
58%
19mph
Wednesday 8/26/20 @ 11:27 PM
✅
299kj
86rpm
45%
20mph
Wednesday 1/2/19 @ 12:25 AM
✅
261kj
74rpm
40%
16mph
Tuesday 7/3/18 @ 7:28 PM
257kj
71rpm
42%
16mph
Workouts
392
kj
Saturday 1/22/22
257
kj
Friday 11/20/20
220
kj
Tuesday 12/29/20