Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Monday 1/30/23 @ 5:6 PM
56
kj
88
rpm
35
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 7/30/22 @ 4:45 PM
✅
67
kj
88
rpm
37
%
17
mph
Tuesday 12/6/22 @ 4:31 PM
87
kj
84
rpm
37
%
16
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Monday 12/5/22 @ 5:45 PM
✅
100
kj
87
rpm
38
%
17
mph
Thursday 9/29/22 @ 4:13 PM
79
kj
73
rpm
46
%
18
mph
10 min Climb Ride
Emma Lovewell
View Class
Share
Wednesday 9/28/22 @ 2:44 PM
✅
98
kj
71
rpm
53
%
20
mph
Wednesday 2/16/22 @ 4:20 PM
310
kj
79
rpm
41
%
17
mph
45 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 12/12/19 @ 12:59 PM
✅
310
kj
75
rpm
45
%
18
mph
Monday 11/1/21 @ 3:49 PM
111
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 10/27/21 @ 2:13 PM
✅
149
kj
80
rpm
42
%
18
mph
Sunday 12/13/20 @ 4:31 PM
194
kj
83
rpm
39
%
17
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Thursday 12/10/20 @ 4:29 PM
✅
250
kj
81
rpm
44
%
18
mph
Tuesday 3/10/20 @ 3:25 PM
152
kj
89
rpm
39
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 3/9/20 @ 2:30 PM
✅
175
kj
82
rpm
45
%
19
mph
Wednesday 1/15/20 @ 2:44 PM
466
kj
91
rpm
39
%
18
mph
60 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 5:46 PM
✅
503
kj
79
rpm
46
%
19
mph
Sunday 3/24/19 @ 1:7 PM
760
kj
84
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 4:41 PM
✅
829
kj
79
rpm
47
%
19
mph
Thursday 8/10/17 @ 7:10 PM
315
kj
77
rpm
43
%
17
mph
45 min Climb Ride
Cody Rigsby
View Class
Share
Saturday 8/5/17 @ 1:26 PM
✅
408
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
20
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
109 🔥
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
56
kj
Monday 1/30/23
✅
67
kj
Saturday 7/30/22
15 min Low Impact Ride
Denis Morton
View Class
Share
87
kj
Tuesday 12/6/22
✅
100
kj
Monday 12/5/22
10 min Climb Ride
Emma Lovewell
View Class
Share
79
kj
Thursday 9/29/22
✅
98
kj
Wednesday 9/28/22
45 min Low Impact Ride
Emma Lovewell
View Class
Share
310
kj
Wednesday 2/16/22
✅
310
kj
Thursday 12/12/19
20 min Low Impact Ride
Denis Morton
View Class
Share
111
kj
Monday 11/1/21
✅
149
kj
Wednesday 10/27/21
30 min Holiday Ride
Denis Morton
View Class
Share
194
kj
Sunday 12/13/20
✅
250
kj
Thursday 12/10/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
152
kj
Tuesday 3/10/20
✅
175
kj
Monday 3/9/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
466
kj
Wednesday 1/15/20
✅
503
kj
Sunday 1/12/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
760
kj
Sunday 3/24/19
✅
829
kj
Saturday 3/23/19
45 min Climb Ride
Cody Rigsby
View Class
Share
315
kj
Thursday 8/10/17
✅
408
kj
Saturday 8/5/17
Previous Workouts
Next Workouts