Shake and Bake
VS
Workouts
Friday 2/24/23 @ 3:13 PM
✅
148kj
83rpm
40%
18mph
Sunday 3/19/23 @ 3:59 PM
78kj
76rpm
33%
13mph
Thursday 9/3/20 @ 3:30 PM
✅
147kj
83rpm
41%
18mph
Tuesday 10/13/20 @ 9:2 PM
86kj
78rpm
34%
14mph
Sunday 4/12/20 @ 4:31 PM
✅
114kj
82rpm
37%
16mph
Tuesday 1/8/19 @ 10:12 PM
86kj
78rpm
34%
14mph
Wednesday 1/30/19 @ 6:46 PM
✅
115kj
87rpm
41%
18mph
Wednesday 1/16/19 @ 10:32 PM
79kj
82rpm
37%
15mph
Friday 11/1/19 @ 3:21 PM
✅
265kj
95rpm
40%
19mph
Sunday 11/3/19 @ 2:16 PM
161kj
82rpm
36%
15mph
Thursday 1/31/19 @ 6:6 PM
✅
258kj
87rpm
42%
19mph
Tuesday 1/29/19 @ 10:2 PM
163kj
82rpm
36%
15mph
Wednesday 10/17/18 @ 7:0 PM
✅
190kj
81rpm
39%
16mph
Wednesday 9/26/18 @ 9:15 PM
162kj
77rpm
38%
15mph
Sunday 3/4/18 @ 7:45 PM
✅
144kj
80rpm
42%
17mph
Friday 3/2/18 @ 5:44 PM
112kj
74rpm
40%
16mph
Friday 3/2/18 @ 4:6 PM
✅
143kj
80rpm
42%
17mph
Tuesday 2/20/18 @ 9:28 PM
113kj
73rpm
40%
16mph
Wednesday 1/24/18 @ 8:58 PM
✅
187kj
78rpm
40%
16mph
Sunday 1/28/18 @ 2:18 PM
143kj
71rpm
38%
14mph
beatsnmyfeet
#2016OG #FF40s #DE
92
🔥
VS
46inmyheart
#NOAHSTRONG
2
Workouts
86
kj
Tuesday 10/13/20
143
kj
Sunday 1/28/18