Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 AM
✅
516kj
82rpm
50%
21mph
Wednesday 6/16/21 @ 1:15 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:47 AM
✅
477kj
80rpm
49%
20mph
Friday 3/20/20 @ 5:26 PM
kj
rpm
%
0mph
Sunday 9/20/20 @ 2:45 PM
✅
387kj
85rpm
52%
22mph
Friday 9/25/20 @ 1:22 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:48 PM
✅
368kj
81rpm
52%
22mph
Sunday 3/29/20 @ 3:54 PM
kj
rpm
%
0mph
Friday 12/27/19 @ 11:0 AM
✅
518kj
90rpm
46%
21mph
Thursday 12/12/19 @ 2:29 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 5:33 PM
✅
551kj
81rpm
52%
22mph
Sunday 1/26/20 @ 8:16 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 4:37 PM
✅
1117kj
86rpm
50%
22mph
Saturday 3/30/19 @ 1:5 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 10:58 AM
✅
517kj
84rpm
49%
21mph
Friday 12/14/18 @ 2:17 PM
kj
rpm
%
0mph
Monday 7/9/18 @ 9:57 AM
✅
554kj
75rpm
55%
22mph
Monday 9/24/18 @ 12:43 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 10:51 AM
✅
366kj
82rpm
51%
21mph
Monday 2/19/18 @ 6:37 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 6/16/21
kj
Thursday 12/12/19
kj
Saturday 3/30/19