Shake and Bake
Workouts
Sunday 8/7/22 @ 7:58 PM
✅
173kj
65rpm
44%
16mph
Thursday 7/14/22 @ 11:27 AM
168kj
51rpm
48%
13mph
Sunday 7/17/22 @ 6:54 PM
196kj
75rpm
42%
17mph
Saturday 7/16/22 @ 2:0 PM
✅
237kj
74rpm
47%
18mph
Tuesday 2/1/22 @ 8:22 PM
126kj
81rpm
40%
16mph
Monday 1/31/22 @ 9:53 PM
✅
155kj
80rpm
44%
18mph
Saturday 2/12/22 @ 8:37 PM
136kj
69rpm
46%
17mph
Wednesday 2/9/22 @ 2:20 PM
✅
167kj
72rpm
48%
18mph
Sunday 1/16/22 @ 7:25 PM
132kj
80rpm
40%
17mph
Wednesday 9/1/21 @ 2:14 PM
✅
164kj
75rpm
46%
18mph
Thursday 10/21/21 @ 10:1 PM
✅
134kj
80rpm
40%
17mph
Monday 12/23/19 @ 1:27 PM
118kj
77rpm
39%
16mph
Tuesday 5/19/20 @ 3:6 PM
142kj
77rpm
43%
17mph
Wednesday 8/5/20 @ 10:15 PM
✅
179kj
72rpm
50%
19mph
Friday 1/3/20 @ 9:56 PM
✅
283kj
81rpm
47%
19mph
Sunday 1/5/20 @ 2:53 PM
152kj
61rpm
42%
14mph
Tuesday 8/6/19 @ 10:29 PM
✅
235kj
78rpm
44%
18mph
Thursday 8/8/19 @ 12:34 PM
180kj
71rpm
43%
16mph
Friday 6/28/19 @ 5:25 PM
✅
299kj
81rpm
49%
20mph
Monday 7/1/19 @ 11:25 AM
184kj
73rpm
42%
16mph
Workouts
196
kj
Sunday 7/17/22