Shake and Bake
VS
Workouts
Friday 1/22/21 @ 12:6 PM
✅
315kj
73rpm
60%
23mph
Wednesday 1/20/21 @ 12:3 AM
247kj
62rpm
63%
21mph
Wednesday 12/9/20 @ 12:12 PM
✅
456kj
77rpm
57%
23mph
Sunday 12/20/20 @ 12:8 PM
329kj
61rpm
60%
20mph
Friday 5/22/20 @ 12:24 PM
557kj
79rpm
52%
21mph
Sunday 9/15/19 @ 11:1 AM
✅
667kj
66rpm
64%
23mph
Monday 3/23/20 @ 2:4 PM
✅
468kj
78rpm
57%
23mph
Monday 3/23/20 @ 9:30 AM
220kj
45rpm
59%
15mph
Friday 1/31/20 @ 1:53 PM
✅
643kj
75rpm
57%
23mph
Sunday 2/2/20 @ 10:37 AM
619kj
63rpm
65%
22mph
Wednesday 5/1/19 @ 10:52 AM
589kj
73rpm
56%
22mph
Monday 9/2/19 @ 10:9 AM
✅
625kj
63rpm
65%
22mph
Wednesday 6/5/19 @ 12:20 PM
✅
636kj
78rpm
55%
22mph
Monday 8/26/19 @ 9:51 AM
552kj
59rpm
63%
21mph
Tuesday 6/18/19 @ 12:14 PM
570kj
72rpm
56%
21mph
Thursday 5/30/19 @ 9:54 AM
✅
619kj
68rpm
61%
22mph
Thursday 12/6/18 @ 2:35 PM
426kj
80rpm
46%
19mph
Tuesday 7/31/18 @ 9:54 AM
✅
652kj
72rpm
59%
22mph
Thursday 10/25/18 @ 2:2 PM
201kj
78rpm
49%
20mph
Monday 10/22/18 @ 10:3 AM
✅
264kj
69rpm
59%
21mph
beachyrider
hiding from my 5 kids ;)
44
🔥
VS
adadof2beauties
NC-SupportOurVETS
32
Workouts
570
kj
Tuesday 6/18/19