Shake and Bake
Workouts
Monday 4/1/19 @ 4:0 PM
193kj
84rpm
32%
14mph
Monday 4/1/19 @ 4:24 PM
✅
368kj
82rpm
43%
18mph
Thursday 8/1/19 @ 11:32 AM
230kj
79rpm
36%
15mph
Monday 1/27/20 @ 6:13 PM
✅
372kj
81rpm
43%
18mph
Thursday 3/28/19 @ 10:51 AM
186kj
84rpm
31%
14mph
Friday 3/29/19 @ 2:58 PM
✅
368kj
79rpm
44%
18mph
Monday 6/17/19 @ 4:58 PM
246kj
82rpm
36%
15mph
Friday 6/14/19 @ 2:7 PM
✅
347kj
76rpm
44%
18mph