Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 1:25 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 12:37 PM
✅
369kj
84rpm
42%
18mph
Wednesday 4/21/21 @ 1:23 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 1:25 PM
✅
371kj
86rpm
42%
18mph
Monday 12/21/20 @ 2:34 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 2:44 PM
✅
270kj
83rpm
44%
19mph
Thursday 12/10/20 @ 2:36 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 1:31 PM
✅
74kj
86rpm
39%
17mph
Monday 11/2/20 @ 2:14 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 3:39 PM
✅
256kj
90rpm
41%
19mph
Thursday 1/23/20 @ 2:21 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 1:29 PM
✅
400kj
85rpm
43%
19mph
Friday 5/22/20 @ 1:23 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 2:37 PM
✅
147kj
81rpm
42%
17mph
Friday 4/5/19 @ 1:12 PM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 1:32 PM
✅
332kj
72rpm
45%
17mph
Saturday 3/9/19 @ 12:10 AM
kj
rpm
%
0mph
Thursday 3/14/19 @ 2:42 PM
✅
357kj
75rpm
45%
18mph
Saturday 9/2/17 @ 4:48 PM
kj
rpm
%
0mph
Tuesday 9/5/17 @ 1:45 PM
✅
kj
rpm
%
0mph
beachsoulpedals
#1.6ish 🏝❤️🚴🏼♀️
7
VS
amazonnthemtns
Colorado Springs
65
🔥
Workouts
kj
Wednesday 3/24/21
kj
Wednesday 4/21/21
kj
Monday 12/21/20
kj
Monday 11/2/20