Shake and Bake
Workouts
Tuesday 2/16/21 @ 4:58 PM
165kj
67rpm
43%
16mph
Tuesday 6/16/20 @ 4:28 PM
✅
426kj
81rpm
55%
23mph
Tuesday 10/27/20 @ 8:45 PM
168kj
70rpm
49%
19mph
Sunday 10/18/20 @ 4:31 PM
✅
246kj
74rpm
55%
22mph
Thursday 11/15/18 @ 4:43 PM
108kj
64rpm
43%
15mph
Tuesday 11/13/18 @ 3:27 PM
✅
271kj
81rpm
55%
22mph
Tuesday 7/24/18 @ 8:33 PM
190kj
66rpm
45%
16mph
Tuesday 7/24/18 @ 3:22 PM
✅
397kj
71rpm
58%
22mph
Saturday 3/3/18 @ 9:9 PM
196kj
72rpm
43%
17mph
Thursday 4/5/18 @ 1:2 PM
✅
425kj
79rpm
56%
23mph
Saturday 11/4/17 @ 8:13 PM
206kj
70rpm
53%
20mph
Wednesday 11/15/17 @ 7:1 PM
✅
250kj
70rpm
58%
22mph
Wednesday 7/12/17 @ 2:28 PM
323kj
76rpm
44%
17mph
Wednesday 7/12/17 @ 2:26 PM
✅
591kj
82rpm
53%
22mph
Sunday 6/4/17 @ 2:27 PM
✅
510kj
82rpm
44%
19mph
Sunday 6/4/17 @ 2:30 PM
426kj
76rpm
55%
22mph
Friday 5/19/17 @ 4:30 PM
134kj
58rpm
36%
11mph
Tuesday 5/16/17 @ 1:26 PM
✅
629kj
81rpm
55%
23mph
Sunday 3/19/17 @ 12:55 AM
307kj
72rpm
45%
17mph
Thursday 1/12/17 @ 1:22 PM
✅
579kj
84rpm
52%
22mph
Workouts
165
kj
Tuesday 2/16/21
323
kj
Wednesday 7/12/17
307
kj
Sunday 3/19/17