Shake and Bake
Workouts
Saturday 7/3/21 @ 12:15 PM
42kj
78rpm
34%
14mph
Thursday 4/8/21 @ 2:54 AM
✅
76kj
84rpm
40%
18mph
Monday 3/22/21 @ 12:29 PM
141kj
60rpm
43%
14mph
Tuesday 3/9/21 @ 1:43 AM
✅
270kj
81rpm
45%
19mph
Tuesday 9/8/20 @ 2:20 PM
266kj
82rpm
38%
16mph
Tuesday 11/10/20 @ 1:22 AM
✅
433kj
83rpm
45%
19mph
Saturday 11/7/20 @ 12:30 AM
140kj
63rpm
41%
15mph
Monday 10/26/20 @ 10:12 PM
✅
277kj
80rpm
46%
19mph
Saturday 10/31/20 @ 11:57 AM
107kj
78rpm
36%
15mph
Saturday 10/31/20 @ 3:30 PM
✅
279kj
85rpm
43%
19mph
Saturday 7/25/20 @ 12:2 PM
265kj
63rpm
41%
14mph
Saturday 8/1/20 @ 1:16 AM
✅
582kj
85rpm
45%
20mph
Wednesday 7/8/20 @ 1:18 PM
159kj
71rpm
41%
15mph
Friday 7/10/20 @ 5:4 AM
✅
266kj
78rpm
46%
19mph
Tuesday 6/23/20 @ 3:34 PM
80kj
68rpm
37%
14mph
Friday 6/19/20 @ 1:58 AM
✅
188kj
81rpm
47%
19mph
Monday 4/6/20 @ 7:29 PM
62kj
63rpm
34%
12mph
Monday 4/13/20 @ 5:15 AM
✅
163kj
79rpm
44%
18mph
Workouts
266
kj
Tuesday 9/8/20
107
kj
Saturday 10/31/20
265
kj
Saturday 7/25/20