Shake and Bake
Workouts
Monday 3/22/21 @ 12:29 PM
141kj
60rpm
43%
14mph
Wednesday 3/3/21 @ 12:23 AM
✅
168kj
80rpm
38%
16mph
Wednesday 12/16/20 @ 12:24 AM
125kj
71rpm
37%
14mph
Monday 1/4/21 @ 10:6 AM
✅
150kj
78rpm
37%
15mph
Wednesday 11/11/20 @ 2:1 PM
141kj
64rpm
41%
15mph
Sunday 11/24/19 @ 4:2 PM
✅
201kj
76rpm
42%
17mph
Friday 8/21/20 @ 1:22 PM
101kj
77rpm
38%
15mph
Friday 8/21/20 @ 9:17 AM
✅
110kj
80rpm
37%
15mph
Tuesday 6/23/20 @ 3:34 PM
80kj
68rpm
37%
14mph
Thursday 6/18/20 @ 1:8 PM
✅
114kj
78rpm
39%
16mph
Monday 5/25/20 @ 2:35 PM
✅
185kj
74rpm
43%
16mph
Friday 5/22/20 @ 1:25 PM
168kj
74rpm
40%
16mph
Saturday 5/16/20 @ 1:53 PM
138kj
69rpm
40%
14mph
Wednesday 5/20/20 @ 1:27 PM
✅
185kj
72rpm
43%
16mph
Thursday 4/30/20 @ 5:8 PM
113kj
83rpm
30%
13mph
Monday 5/4/20 @ 1:45 PM
✅
165kj
77rpm
37%
15mph
Monday 4/6/20 @ 7:29 PM
62kj
63rpm
34%
12mph
Wednesday 4/8/20 @ 1:26 PM
✅
135kj
77rpm
42%
17mph
Wednesday 3/4/20 @ 10:38 PM
84kj
49rpm
36%
9mph
Monday 3/2/20 @ 10:20 AM
✅
154kj
71rpm
39%
15mph
Workouts
125
kj
Wednesday 12/16/20
168
kj
Friday 5/22/20
138
kj
Saturday 5/16/20
113
kj
Thursday 4/30/20