Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:2 PM
65kj
72rpm
26%
10mph
Thursday 2/4/21 @ 12:24 AM
✅
110kj
59rpm
39%
13mph
Thursday 12/31/20 @ 1:51 PM
✅
137kj
70rpm
38%
14mph
Thursday 12/31/20 @ 2:1 PM
95kj
64rpm
35%
12mph
Tuesday 4/14/20 @ 2:1 PM
89kj
83rpm
27%
12mph
Wednesday 12/9/20 @ 5:39 PM
✅
148kj
78rpm
36%
15mph
Monday 6/15/20 @ 12:28 PM
✅
172kj
77rpm
46%
19mph
Tuesday 12/8/20 @ 5:55 PM
126kj
71rpm
43%
16mph
Thursday 11/5/20 @ 7:26 PM
61kj
64rpm
46%
16mph
Tuesday 11/3/20 @ 1:7 AM
✅
62kj
55rpm
52%
16mph
Monday 6/15/20 @ 2:31 PM
✅
90kj
76rpm
41%
16mph
Saturday 7/11/20 @ 1:17 PM
79kj
80rpm
37%
15mph
Monday 7/6/20 @ 1:34 PM
✅
227kj
72rpm
39%
15mph
Saturday 7/4/20 @ 5:11 PM
221kj
62rpm
44%
15mph
Wednesday 6/24/20 @ 2:25 PM
216kj
69rpm
40%
15mph
Tuesday 6/23/20 @ 6:59 PM
✅
248kj
65rpm
44%
15mph
Thursday 6/4/20 @ 1:13 PM
120kj
64rpm
45%
16mph
Sunday 6/7/20 @ 9:41 PM
✅
136kj
74rpm
44%
17mph
Sunday 5/31/20 @ 6:20 PM
✅
219kj
64rpm
51%
17mph
Monday 6/1/20 @ 6:3 PM
140kj
64rpm
39%
13mph
Workouts
95
kj
Thursday 12/31/20
89
kj
Tuesday 4/14/20
221
kj
Saturday 7/4/20
120
kj
Thursday 6/4/20