Shake and Bake
Workouts
Friday 5/12/23 @ 6:49 PM
✅
105kj
71rpm
40%
15mph
Saturday 3/25/23 @ 4:3 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 5:22 PM
70kj
64rpm
36%
13mph
Saturday 8/1/20 @ 4:13 AM
✅
122kj
70rpm
44%
16mph
Sunday 12/13/20 @ 7:26 PM
141kj
69rpm
39%
15mph
Sunday 12/13/20 @ 5:16 AM
✅
144kj
75rpm
36%
14mph
Thursday 12/3/20 @ 12:24 AM
✅
152kj
72rpm
39%
15mph
Saturday 12/5/20 @ 4:3 AM
140kj
78rpm
35%
14mph
Friday 11/6/20 @ 5:18 PM
✅
134kj
67rpm
39%
14mph
Tuesday 11/24/20 @ 4:18 AM
127kj
54rpm
41%
12mph
Monday 11/16/20 @ 6:15 PM
95kj
67rpm
33%
12mph
Friday 2/14/20 @ 4:49 AM
✅
117kj
69rpm
35%
13mph
Tuesday 9/15/20 @ 11:24 PM
✅
202kj
76rpm
43%
17mph
Wednesday 9/16/20 @ 3:39 AM
149kj
72rpm
39%
15mph
Tuesday 7/21/20 @ 12:22 PM
✅
325kj
72rpm
40%
16mph
Sunday 8/2/20 @ 5:0 PM
268kj
65rpm
38%
13mph
Tuesday 6/30/20 @ 1:56 PM
✅
197kj
76rpm
43%
17mph
Monday 7/6/20 @ 3:26 AM
156kj
76rpm
38%
15mph
Friday 4/17/20 @ 4:21 PM
79kj
72rpm
36%
13mph
Saturday 4/18/20 @ 4:21 AM
✅
101kj
75rpm
38%
15mph
Workouts
156
kj
Monday 7/6/20