Shake and Bake
Workouts
Tuesday 11/2/21 @ 12:55 AM
270kj
86rpm
36%
16mph
Friday 11/10/23 @ 1:9 PM
✅
309kj
81rpm
40%
17mph
Sunday 11/1/20 @ 7:30 PM
✅
247kj
87rpm
42%
18mph
Tuesday 1/17/23 @ 1:19 PM
213kj
85rpm
38%
17mph
Saturday 7/16/22 @ 10:0 PM
✅
186kj
78rpm
40%
16mph
Sunday 7/17/22 @ 12:55 PM
175kj
67rpm
44%
16mph
Tuesday 10/11/22 @ 9:38 PM
161kj
78rpm
37%
15mph
Thursday 10/13/22 @ 12:39 PM
✅
248kj
67rpm
49%
18mph
Tuesday 6/21/22 @ 12:8 AM
✅
109kj
95rpm
33%
16mph
Sunday 2/7/21 @ 2:15 PM
86kj
90rpm
31%
14mph
Saturday 1/29/22 @ 1:24 AM
181kj
82rpm
38%
16mph
Friday 3/11/22 @ 1:17 PM
✅
182kj
74rpm
41%
16mph
Tuesday 12/14/21 @ 11:25 PM
153kj
83rpm
35%
15mph
Wednesday 12/15/21 @ 1:5 PM
✅
204kj
75rpm
43%
17mph
Friday 7/23/21 @ 12:11 AM
✅
56kj
86rpm
35%
16mph
Wednesday 10/20/21 @ 11:49 AM
kj
rpm
%
0mph
Thursday 1/7/21 @ 5:29 PM
✅
244kj
85rpm
42%
18mph
Saturday 7/25/20 @ 1:30 PM
137kj
69rpm
38%
14mph
Wednesday 12/16/20 @ 12:27 AM
✅
216kj
82rpm
41%
17mph
Wednesday 12/23/20 @ 1:51 PM
176kj
74rpm
41%
16mph
Workouts
270
kj
Tuesday 11/2/21
213
kj
Tuesday 1/17/23
175
kj
Sunday 7/17/22
161
kj
Tuesday 10/11/22
153
kj
Tuesday 12/14/21
176
kj
Wednesday 12/23/20