Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:55 PM
168kj
77rpm
39%
16mph
Monday 11/13/23 @ 1:35 PM
✅
219kj
83rpm
41%
18mph
Saturday 10/15/22 @ 2:10 PM
180kj
72rpm
42%
16mph
Thursday 1/5/23 @ 9:2 PM
✅
242kj
79rpm
44%
18mph
Wednesday 5/18/22 @ 9:5 PM
190kj
75rpm
42%
16mph
Wednesday 6/15/22 @ 6:52 PM
✅
238kj
76rpm
45%
18mph
Friday 9/3/21 @ 1:26 PM
133kj
78rpm
42%
17mph
Saturday 9/18/21 @ 1:56 PM
✅
171kj
80rpm
46%
19mph
Friday 11/6/20 @ 12:55 AM
116kj
71rpm
42%
16mph
Monday 11/23/20 @ 12:3 PM
✅
183kj
80rpm
47%
19mph
Tuesday 11/17/20 @ 10:25 PM
143kj
72rpm
45%
17mph
Tuesday 11/17/20 @ 9:44 PM
✅
184kj
81rpm
47%
19mph
Tuesday 9/29/20 @ 11:24 PM
189kj
73rpm
43%
16mph
Thursday 10/1/20 @ 12:13 PM
✅
264kj
79rpm
46%
19mph
Friday 9/11/20 @ 9:26 PM
151kj
70rpm
40%
15mph
Saturday 9/12/20 @ 11:27 AM
✅
265kj
80rpm
46%
19mph
Thursday 7/9/20 @ 11:56 AM
175kj
70rpm
42%
16mph
Friday 7/10/20 @ 8:22 PM
✅
226kj
70rpm
45%
16mph
Monday 4/27/20 @ 10:57 PM
187kj
72rpm
43%
16mph
Tuesday 4/28/20 @ 7:17 PM
✅
257kj
80rpm
45%
18mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
5
VS
kendra_michele
Bucks County, PA
151
🔥
Workouts
190
kj
Wednesday 5/18/22
187
kj
Monday 4/27/20