Shake and Bake
VS
Workouts
Monday 6/19/23 @ 3:22 PM
✅
230kj
69rpm
47%
18mph
Thursday 7/27/23 @ 1:7 PM
145kj
68rpm
38%
13mph
Saturday 1/21/23 @ 11:37 PM
✅
170kj
65rpm
44%
16mph
Monday 2/20/23 @ 2:10 PM
78kj
48rpm
40%
10mph
Monday 11/7/22 @ 8:37 PM
55kj
29rpm
41%
5mph
Monday 1/9/23 @ 6:0 PM
✅
124kj
58rpm
39%
11mph
Thursday 12/22/22 @ 6:57 PM
✅
181kj
77rpm
40%
16mph
Saturday 1/7/23 @ 2:39 PM
164kj
74rpm
37%
14mph
Saturday 10/8/22 @ 6:25 PM
✅
147kj
66rpm
41%
15mph
Thursday 9/29/22 @ 1:25 PM
144kj
68rpm
39%
13mph
Thursday 12/16/21 @ 8:9 PM
✅
155kj
76rpm
45%
18mph
Monday 12/20/21 @ 2:55 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 8:24 PM
321kj
66rpm
42%
15mph
Tuesday 12/29/20 @ 5:56 PM
✅
340kj
69rpm
41%
15mph
Tuesday 6/9/20 @ 4:9 PM
216kj
78rpm
43%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
247kj
79rpm
45%
18mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
46
🔥
VS
beach_plz
Lincoln
22
Workouts
164
kj
Saturday 1/7/23
321
kj
Sunday 12/20/20